Welcome to the my Psychology Clinic

Is an award-winning, independent, private practice providing psychological help, therapy and counselling services. We offer both remote and in-person services.

[email protected]

+48 (52) 659 23 75

My services

I provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us. 

Stress Management Therapy

Experience tailored interventions designed to help you manage and reduce stress. Our sessions focus on identifying stressors, developing coping mechanisms, and building resilience. Through personalized strategies, we aim to improve your overall well-being and restore balance in your life.

Anxiety and Depression Counseling

Find support and guidance through our specialized counseling services for anxiety and depression. We offer compassionate and effective therapy to help you understand and overcome these conditions. By addressing the root causes and employing evidence-based techniques, we work together to alleviate symptoms and enhance your quality of life.

Eating Disorder Treatment

Our comprehensive treatment for eating disorders includes individual therapy, nutritional guidance, and support groups. We provide a safe and understanding environment to explore the underlying issues and develop healthy eating habits. Our goal is to support you in achieving a balanced and healthy relationship with food and your body.

About

My established network of leading clinicians are here to provide support, and to ensure you receive the most effective and efficient treatment possible. My psychologists are experts in delivering tailor made approaches for your difficulties and we ensure that our practices meet standards of clinical excellence in all aspects of our work.

We understand that mental health is unique to each individual and that we can all develop psychological difficulties at different points in our lives. Some of the clinical services our psychologists offer include individual and group therapy options, systemic and family therapy and neuropsychological assessment.

My Values

Authenticity, respect and kindness are three core values championed by my psychology clinic.

My Commitment to Excellence and Ethical Partnerships in Mental Health Care

In addition to maintaining a centre of clinical excellence, we believe in the importance of being approachable and human, and in developing equal and ethical partnerships with everyone that we have the privilege of working with.

What clients are saying…

I am incredibly grateful for the help and support provided. Thanks to the tailored approach and attentive care, I was able to overcome anxiety and depression. The sessions were always conducted in a warm and friendly atmosphere, which made me feel comfortable and open to discussing my concerns.

Laura B.

I received outstanding support for my eating disorder. The comprehensive treatment plan, including individual therapy and nutritional guidance, was incredibly effective. The empathetic and professional care provided a safe space for me to work through my issues and develop a healthier relationship with food.

Sophie R.

The stress management therapy has been life-changing. The techniques and coping strategies I learned have significantly reduced my stress levels and improved my overall quality of life. The therapist’s expertise and compassionate approach made a world of difference.

Leslie M.

The counseling services for anxiety and depression were exceptional. I felt truly heard and understood during every session. The therapist’s dedication and effective strategies helped me regain control of my life and improve my mental health. I highly recommend these services to anyone in need.

Greg S.